When we walk in bare feet and are completely vulnerable to whatever ground surface we're walking on - whether that's the sand at the beach, the pavement, a rocky terrain or the grassy field - it is the ground that influences how our feet move and the forces they are exposed to instead.Walking barefoot in your house is relatively safe. But when you head outside, you expose yourself to potential risks that could be dangerous. "Without appropriate strength in the foot, you
Similar to barefoot running, walking around in bare feet may or may not be harmful, depending on your circumstances. You can open up the possibility of a cut or injury if you drop something on your foot, stub your toes, or step on a foreign object.
"Training barefoot may improve agility, ankle stability, and the positioning of the joint, if done correctly," Mace notes. 1 "For some, this may relieve minor niggles, such as a low arch or pain from repetitive movements like running." But before you decide to ditch your shoes, there are some things to consider.Risks associated with walking around barefoot 1. Athlete's Foot "Athlete's foot is a fungal infection of the foot that develops commonly on the soles of the feet and in between the toes," Dr.
However, you should always be aware of your surroundings and make sure it's safe for you to walk barefoot (i.e. the terrain isn't sharp or has the potential to injure your feet). If you're wondering whether walking barefoot is the right move for you, it's always best to consult your primary doctor before hitting the grass.